nutrition – Page 3 – Querin Explores

Just juice

June 27, 2013June 27, 2013 by Querin Ventura, posted in Empowerment, healthy eating, nutrition, Self Discipline

It’s part of a better life style

Complex carbs, good fat & vitamin C

June 26, 2013 by Querin Ventura, posted in Empowerment, healthy eating, Inspiration, nutrition, Self Discipline

My fav fish

June 26, 2013June 26, 2013 by Querin Ventura, posted in Empowerment, Food and Dining, healthy eating, Inspiration, nutrition, Self Discipline

Salmon is my favorite, but Branzino is catching up to it.

What’s for dinner

June 22, 2013June 22, 2013 by Querin Ventura, posted in Courage, Empowerment, Food and Dining, healthy eating, Inspiration, nutrition, Self Discipline

What’s in my lunch bag

June 18, 2013June 18, 2013 by Querin Ventura, posted in Empowerment, healthy eating, Inspiration, nutrition, Self Discipline

Potato salad

Brown rice with black beans

Drank my vitamin C

June 17, 2013June 17, 2013 by Querin Ventura, posted in Empowerment, healthy eating, nutrition, Self Discipline

…then what

Make healthier food choices

June 17, 2013June 17, 2013 by Querin Ventura, posted in nutrition, Uncategorized

The juice

June 16, 2013June 16, 2013 by Querin Ventura, posted in Empowerment, healthy eating, nutrition, Self Discipline

Carrots, celery, apple

Drank this, ate that

June 16, 2013June 16, 2013 by Querin Ventura, posted in Empowerment, Food and Dining, healthy eating, Inspiration, nutrition, Self Discipline

…then went to work out

A salad and a walk

June 14, 2013June 16, 2013 by Querin Ventura, posted in Empowerment, Food and Dining, healthy eating, Inspiration, nutrition, Places, Self Discipline