Eat Well

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.  They will be yours for food.” 

~ Genesis 1:29 (NIV)

Carrots, potatoes, tomatoes, onions, garlic, salt, olive oil

It is alleviating to know that making the right decisions in terms of our food choices contribute to our well-being.  Eating well must be a lifestyle choice to live a healthy life. 

When we eat well our body feels better.  When you eat healthy, you build a strong immune system that helps us fight disease.  People with strong immune systems barely feel the symptoms of certain viruses and even if they get sick, they get well more rapidly again because they eat nutritious dense foods. 

God created the seeds and plants for us to eat.  Eat well and take good care of yourself. And remember, we are in this together.

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.  They will be yours for food.”

~Genesis 1:29 (NIV)

God bless you & with love,

Querin