Check Your Pantry For Healing Foods

“If you are willing and obedient, you will eat the good things of the land;”

~ Isaiah 1:19

I have cayenne pepper in my kitchen and I admit that I barely use it.  But after reading about some of the benefits of it, I will definitely be using it more often.  Read below to know more…

Benefits of cayenne pepper:

  • Effective pain reliever
  • Digestive and anti-ulcer aid (stimulate and enhance digestion)
  • Cardiovascular benefits (reduces blood cloth, which can lead to a heart attack, stroke or pulmonary embolism).
  • It helps lower body temperature
  • Ability to increase basal metabolic rate and stimulate the burning of fat for energy
  • The capsaicin in cayenne pepper also has stimulating effect on the mucus membranes of the nose and sinuses. It stimulates the blood flow through the membranes and causes mucus secretions to be become thinner and more liquid. This helps fight common cold or sinus infections.

The benefits of cayenne pepper that I’m sharing here are from the book The Encyclopedia of Healing Foods by Michael Murray N.D. and Joseph Pizzorno N.D.

“If you are willing and obedient, you will eat the good things of the land;”

~ Isaiah 1:19

God bless you & with love,

Querin